If increased meta-knowledge is not counter-balanced by a corresponding growth in consciousness then the likelihood of psycho-spiritual dysfunction is great.

When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.

So it is essential to bring more consciousness into your life in ordinary situations when everything is going relatively smoothly. In this way, you grow in presence power. It generates an energy field in you and around you of a high vibrational frequency. No unconsciousness , no negativity, no discord or violence can enter that field and survive, just as darkness cannot survive in the presence of light.

You become most powerful in whatever you do if the action is performed for its own sake rather than as a means to protect, enhance, or conform to your role identity.

To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe.

Let the end of the world be inside you, then you don't need to fear the end of the world out there.

I sometimes say to people, "I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.