If increased meta-knowledge is not counter-balanced by a corresponding growth in consciousness then the likelihood of psycho-spiritual dysfunction is great.

Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.

The animals certainly like to be close to humans, especially as humans go through the shift in consciousness.

The significance is hiding in the insignificant. Appreciate everything.

At the deepest level, an 'open heart' is spacious presence, in which the sense of separateness between yourself and the 'other' dissolves and there is the recognition of oneness, of shared consciousness. That recognition is love. Sensing the formless essence in another and recognizing it as one with your own essence - that's what love is. All this is an intrinsic part of the awakened consciousness and the revelation of the spiritual dimension of life.

Practice presence -- embrace the place where life happens.

Defining yourself through thought is limiting yourself.