You will enjoy any activity in which you are fully present.

The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

I do not put much emphasis on periods of meditation - if you do meditation, it's fine - but the important thing is to bring the awareness into everyday life, into every little action that you do, into the varied challenges of everyday life.

The moment you become aware of the silence, you also have become silent.

Man made God in his own image.

Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don't make a personal problem out of them. You will then feel something more powerful than any of those things that you observe: the still, observing presence itself behind the content of your mind, the silent watcher.