Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

Doing is never enough if you neglect Being.

To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly.

A great silent space holds all of nature in its embrace. It also holds you.

Let the end of the world be inside you, then you don't need to fear the end of the world out there.

A great deal of what people say, think, or do is actually motivate by fear, which of course is always linked with having your focus on the future and being out of touch with the Now. As there are no problems in the Now, there is no fear either.

Attention is the key to transformation- and full attention also implies acceptance.