A significant portion of the earth's population will soon recognize, if they haven't already done so, that humanity is now faced with a stark choice: Evolve or die.

You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.

Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.

For some people, it's the beginning of an awakening when they hear or read, "You have a voice in your head that never stops talking. Have you noticed that?" And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.

Let go of thought, become still and alert, and don't try to understand or explain.

The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

Accept the present moment without judgement.