If you can get the inside right, the outside will fall into place.

No practice can take you to liberation. That is important to know. It can be a little step that is useful until you realize you don't need it anymore, because after a certain point it becomes a hindrance.

Defining yourself through thought is limiting yourself.

... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.

There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges--the power of Presence. Instead of blaming the darkness, you bring in the light.

All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.

When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.