As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

The false self lives mainly through memory and anticipation. Past and future are its main preoccupation.

Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.

How wonderful to go beyond wanting and fearing in your relationships. Love does not want or fear anything.

For some people, it's the beginning of an awakening when they hear or read, "You have a voice in your head that never stops talking. Have you noticed that?" And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.