The false self lives mainly through memory and anticipation. Past and future are its main preoccupation.

Challenges are something that can only be tackled in the present moment and require action.

The state of presence is the only state in which creative energy is available to you.

Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.

Awareness is conscious connection with universal intelligence. Another word for it is Presence: consciousness without thought.

Life will give you whatever experience is most helpful for the evolution of your consciousness.

On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.