Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.

But there's a shift happening in humanity, a shift in consciousness, happening now because it has to happen now.

The power of movies lies in the fact that it enables the viewer to enter the reality, to some extent, of the characters.

Most humans live in the mindset that this moment is only important because it's getting them to the next one.

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.

You can still achieve certain things through effort, struggle, determination, and sheer hard work or cunning. But there is no joy in such endeavor, and it invariably ends in some form of suffering.