Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.

In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.

Some of the first human beings in whom the new consciousness emerged fully became the great teachers of humanity, such as Buddha, Lao Tzu, or Jesus, although their teachings were greatly misunderstood, especially when they turned into organized religion. They were the first manifestations of the flowering of human consciousness.

Whenever you are immersed in compulsive thinking, you are avoiding what is. You don't want to be where you are. Here, Now.

Even my desire to become free or enlightened is just another craving for fulfillment or completion in the future. So don’t seek to become free or desire or “achieve” enlightenment. Become present.

Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.