Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say "Yes" to life, which is now and always now. There is a vast power in that "Yes," that state of inner non-resistance to what is.

A huge number of people are going through the process of awakening, some in the early stages, some in later stages, and it's wonderful to see.

Every human being in the human form has limitations.

Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.

You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.

Different ages have certain approaches, which may be more effective for one age and no longer effective in another age. The world that we live in now has much greater density to it; it is much more all-pervasive. And when I say "world," I include the human mind in it. The human mind has grown even since the time of the Buddha, 2,500 years ago. The human mind is more noisy and more all-pervasive, and the egos are bigger.