Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
Eckhart TolleAcceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.
Eckhart TolleIn this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body.
Eckhart Tolle