Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
Eckhart TolleWhatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.
Eckhart TolleTo love is to recognize yourself in another. The others "otherness" then stands revealed as an illusion pertaining to the purely human realm, the realm of form.
Eckhart TolleMy sense of identity broke down and was replaced by something that is very hard to put into words. Awareness, Consciousness.
Eckhart TolleEverybody who is not awake spiritually is totally identified with and run by their thinking mind - the incessant voice in the head.
Eckhart Tolle