Presence is the key to freedom, so you can only be free now.

Life will give you whatever experience is most helpful for the evolution of your consciousness.

The way I feel is that there is a balance in my life between being alone and interacting with people, between Being and doing.

The modalities of awakened doing are acceptance, enjoyment, and enthusiasm. Each one represents a certain vibrational frequency of consciousness. You need to be vigilant to make sure that one of them operates whenever you are engaged in doing anything at all – from the most simple task to the most complex.

Quality requires your Presence.

Observe your thoughts, don't believe them.

You are the knowing, not the condition that is known.