Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.
Eckhart TolleActually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.
Eckhart TolleThings and conditions can give you pleasure but they cannot give you joy- joy arises from within.
Eckhart Tolle