I have spoken to many people who have begun to live in presence, and they find many changes come into their lives. Sometimes these changes happen as inner realizations - "This is what I have to do" - or they arise from the external when something suddenly happens.
Eckhart TolleSignificant things often happen when you are present. Things come to you, and then you respond to what is required. The response very often comes without a premeditated idea of what you want. It is simply a response to the situation.
Eckhart TolleHow do you let go of attachment to things? Donโt even try. Itโs impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.
Eckhart TolleWhenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.
Eckhart TolleWhen you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced by an alert stillness. You are fully conscious, yet the mind is not labeling this moment in any way... It is a shift from identification with form --the thought or the emotion-- to being and recognizing yourself as that which has no form -- spacious awareness.
Eckhart Tolle