Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
Eckhart TolleReading is my passion and my escape since I was 5 years old. Overall, children don't realize the magic that can live inside their own heads. Better even then any movie.
Eckhart TolleThrough death you find yourself, because you no longer identify with form. You realize you are not the form with which you had identified neither the physical nor the psychological form of "me". That form goes. It dissolves and who you are beyond form emerges through the opening where that form was. One could almost say that every form of life obscures God.
Eckhart TolleAbove all, the only thing you have to heal is the present thought. Get that right and the whole picture will change into one of harmony and joy.
Eckhart Tolle