Even running to catch a train or a taxi, you can enjoy the high energy of the moment.

It is much more likely that help comes in when what you are doing is done while you are in a state of inner peace, rather than resistance.

To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.

Just as without silence there could be no sound, you would not exist without the vital formless dimension that is the essence of who you are.

People always form images of who others are, and they can be inflated images. People may not realize that the enormous energy and spiritual power that comes through a teacher, especially in a teaching situation, has nothing to do with that person.

Power over others is weakness disguised as strength.

One conscious breathe in and out is a meditation.