The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.
Eckhart TolleThe pas has no power to stop you from being present now. Only your grievance about the past can do that.
Eckhart TolleNow is all you ever have. There never is anything else. So, you might as well make the now your friend. Otherwise, you are out of alignment with life itself.
Eckhart TolleWhen you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
Eckhart Tolle