Whatever the ego seeks and gets attached to are substitutes for the Being that it cannot feel.
Eckhart TolleTo listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
Eckhart TolleIn you, as in each human being, there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. We may call it presence, awareness, the unconditioned consciousness.
Eckhart Tolle