All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

Acceptance is the embracing of what happens. Acceptance is a way of getting in touch with the deeper, timeless dimension of aware presence, simply through accepting that this is what is happening or this is what I am feeling or thinking.

Quality requires your Presence.

You pick up the phone and you talk to somebody. There's a voice on the other end and you say what you have to say. This is how I perceive my life. I don't see myself as "Oh, I'm doing this great thing because I'm going to give this talk, now everybody's going to be transformed."

The eternal present is the space within which your whole life unfolds, the one factor that remains constant. Life is now. There was never a time when your life was not now, nor will there ever be.

A significant portion of the earth's population will soon recognize, if they haven't already done so, that humanity is now faced with a stark choice: Evolve or die.