All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.

"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.

The source of all abundance is not outside of you. It's a part of who you are.

Time is the horizontal dimension of life, the surface layer of reality. Then there is the vertical dimension of depth, accessible only through the portal of the present moment.

You are the love and joy beneath the pain.

You are awareness, disguised as a person.

Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.