Consciousness is not personal. Human consciousness is just an expression of universal consciousness, which pervades the entire universe.

Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.

Peace is your priority, not saving the world. That follows that.

Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.

Music bypasses the conceptual mind. Music does not give you food for thought.

The more shared past there is in a relationship, the more present you need to be.

Facing facts is always empowering.