Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.

◦"At the deepest level of Being, you are one with all that is

Humanity is reaching the end of the evolutionary stage of ego. The closer we get to the end, the more dysfunctional humanity becomes.

The mind left to itself creates monstrosities, and not only in art galleries. Look at our urban landscapes and industrial wastelands. No civilization has ever produced so much ugliness.

As long as you make an identity for yourself out of pain, you cannot be free of it.

You get there by realizing you are already there.

Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary.