A person dies, or something you had identified with completely is gone. Your home goes up in flames. There is extreme pain at first. But whenever a form dissolves, which is called "death," what remains is an opening into emptiness.
Eckhart TolleBe present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.
Eckhart TolleTo end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for you inner state at any given moment. That means now
Eckhart TolleLife will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
Eckhart TolleTo offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly.
Eckhart Tolle