Let's say you have to catch a plane, and you are packing your suitcase and moving fast. Most people would call that stress. Most people live stressed like that all the time.

Christ is your God-essence or the Self, as it is sometimes called in the East. The only difference between Christ and presence is that Christ refers to your indwelling divinity regardless of whether you are conscious of it or not, whereas presence means your awakened divinity or God-essence.

Identification with your mind creates an opaque screen of concepts, labels, images, words, judgments, and definitions that blocks all true relationship.

Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.

All problems are illusions of the mind.

How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.

Life is your deepest inner Being. It is already whole, complete, perfect.