That in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awareness, is the end of insanity.
Eckhart TolleWhen you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.
Eckhart TolleBe aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Eckhart Tolle