Surrender is surrender to this moment, not to a story through which you interpret this moment and then try to resign yourself to it.
Eckhart TolleThe whole world changes when there's presence - sunlight everywhere - because you're not separate from the world.
Eckhart TolleYou can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.
Eckhart Tolle