One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.

You are the knowing, not the condition that is known.

When the movie comes to an end, you are not totally the same person you are when you started the movie.

Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.

Authentic human interactions become impossible when you lose yourself in a role.

Give your fullest attention to whatever the moment presents.

Become conscious of being conscious.