If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.
Eckhart TolleI am optimistic that humanity is going to make it, that humanity is going to reach, finally, a new state of consciousness which will then create a different kind of world.
Eckhart TolleIf you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your inner alignment with now.
Eckhart TolleAll it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.
Eckhart TolleThe modalities of awakened doing are acceptance, enjoyment, and enthusiasm. Each one represents a certain vibrational frequency of consciousness. You need to be vigilant to make sure that one of them operates whenever you are engaged in doing anything at all – from the most simple task to the most complex.
Eckhart Tolle