So do not be concerned with the fruit of your action-just give attention to the action itself. The fruit will come of its own accord.

Challenges are something that can only be tackled in the present moment and require action.

You are this universe experiencing itself, very briefly, as a human.

Above all, the only thing you have to heal is the present thought. Get that right and the whole picture will change into one of harmony and joy.

Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.

How many situations can be resolved with less thinking?

I've always enjoyed being in the background, sitting in a cafe, watching people. But now, when I sit in a cafe, sometimes people watch me. It's a challenge. But it's usually people who want to say 'your book transformed my life', or something... so then I'm joyful. One moment before, I didn't want them to recognise me, but when they do, I'm glad.