For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without thought, or they have only for very brief instants.
Eckhart TolleFuture success is dependent upon and inseparable from the consciousness out of which the actions emanate
Eckhart TolleWe can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
Eckhart TolleAre you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane.
Eckhart Tolle