Your primary purpose is to be here fully, and to be total in whatever you do so that the preciousness of the present moment does not become reduced to a means to an end. And there you have your life purpose. That's the very foundation of your life.

Death is a stripping away of all that is not you. The secret of life is to "die before you die" --- and find that there is no death.

Presence remains even amidst worldly activities. Stillness is there even when you're doing something quickly, like rushing to answer the phone. Otherwise you would be condemned to moving in slow motion.

Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

The formless dimension of life is this moment. This moment is timeless and formless - the eternal itself.

[Visualisation] works most powerfully when you realize that it is already a reality on the unseen level. It's already there.

When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.