Even in a moment of stress, you can say, "OK, can I enjoy the doing itself? Can I enjoy the flow of energy of this moment?" And of course you can!
Eckhart TolleTranscending the world does not mean to withdraw from the world, to no longer take action, or to stop interacting with people. Transcendence of the world is to act and to interact without any self-seeking.
Eckhart TolleMany expressions that are in common usage, and sometimes the structure of language itself, reveal the fact that people don't know who they are. You say: "He lost his life" or "my life," as if life were something that you can possess or lose. The truth is: you don't have a life, you are life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy. Can you sense deep within that you already know that? Can you sense that you already are That?
Eckhart TolleThe psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.
Eckhart TolleMany people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, 'What a pretty flower,' but that's just a mechanical mental labeling. Because they are not still, not present, they don't truly see the flower, don't feel it's essence, it's holiness-just as they don't know themselves, don't feel their own essence, their own holiness.
Eckhart Tolle