The decision to make the present moment into your friend is the end of ego.

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

But there's a shift happening in humanity, a shift in consciousness, happening now because it has to happen now.

Accept the present moment without judgement.

To experience anything fully and see it clearly there must be a moment of presence where conceptual thinking is not interfering with your experience of that moment.

Death means that a form of life dissolves or that the imminent possibility of dissolution exists, whether through our own death or through illness or old age.

Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!