The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
Eckhart TolleOf course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!
Eckhart TolleBecome an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.
Eckhart Tolle