To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.

When you live in surrender, something comes through you into the world of duality that is not of this world.

Learn from nature. See how everything gets accomplished and how the miracle of life unfolds without dissatisfaction or unhappiness.

You will enjoy any activity in which you are fully present.

Die before you die and find that there is no death.

To have your attention in the Now is not a denial of what is needed in your life. It is recognition of what is primary.

You can be effective in this world without stress.