The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
Eckhart TolleThe little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.
Eckhart TolleTrue listening is another way of bringing stillness into the relationship. When you truly listen to someone, the dimension of stillness arises and becomes an essential part of the relationship. But true listening is a rare skill. Usually, the greater part of a person's attention is taken up by their thinking. At best, they may be evaluating your words or preparing the next thing to say. Or they may not be listening at all, lost in their own thoughts.
Eckhart TolleNot all thinking and all emotion are of the ego. They turn into ego only when you identify with them and they take you over completely, that is to say, when they become "I".
Eckhart Tolle