The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality

If I cannot live with myself, there must be two of me: the 'I' and the 'self' that 'I' cannot live with. Maybe, I thought, only one of them is real.

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness

Whatever the ego seeks and gets attached to are substitutes for the Being that it cannot feel.

You are here to enable the divine purpose of the Universe to unfold. That is how important you are!

Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.