Where there is anger, there is always pain underneath.

When you meet another human being, you meet the physical self, then you meet the psychological self that's behind it, which is their mental conditioning, their patterns of behavior and so on. And then, there is a deeper level to every human being that transcends all of that. I can only sense that in another human being and relate to another human being on that deeper level if I have gone deep enough within myself.

The more suffering you create, the more suffering comes to you.

When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

Complaining is one of the ego's favorite strategies for strengthening itself.

Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean.

Stillness is your essential nature.