All you can do is create a space for transformation to happen, for grace and love to enter.

You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.

Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness

You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.

Life is the dancer and you are the dance.

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

The Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.