If I pull from places of faith, joy and gratitude, then I have the wind of creativity behind me. And, my work in the world is much more effective.
Elizabeth LesserForgiveness doesn't mean being a wimp. It doesn't mean being weak. It doesn't mean having no principles and no values. Sometimes we have to stand firm for what we believe and make really hard decisions.
Elizabeth LesserOne does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
Elizabeth LesserOne practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
Elizabeth LesserWhen the fire is over, always, in the ashes, our opportunities to repair, to move forward without vengeance being required - that's kind of the way us humans seem to live. We make massive mistakes. We do stupid things. We do things to survive. And then there's an opportunity to learn from them and move forward with grace. And forgiveness and that gracefulness are very connected.
Elizabeth Lesser