Everyone has the right to tell the truth about her own life.
There is a comfort in knowing that you donโt have to pretend anymore, that you are going to do everything within your power to heal.
Visualizing how you want to be is [an] effective way to move toward your goal.
I wanted to be a writer since I was in high school, but I never thought it was possible.
Your wallet will be stolen, you'll get fat, slip on the bathroom tiles of a foreign hotel and crack your hip.
Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.