I live in Santa Cruz. I moved here in 1974 and couldn't leave.

There is a comfort in knowing that you don’t have to pretend anymore, that you are going to do everything within your power to heal.

I live in Santa Cruz. I moved here in 1974 and couldn't leave.

It's impossible to feel good about yourself if you are doing things that you aren't proud of. . . . It's essential that you . . . [do] things you can respect and admire.

Everyone has the right to tell the truth about her own life.

Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.

Garrison Keillor read several of my poems on 'The Writer's Almanac' and I've heard from listeners nationally and internationally. That's one of the great gifts of email.