The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.

Contribute to the world. Help people. Help one person. Help someone cross the street today. Help someone with directions unless you have a terrible sense of direction. Help someone who is trying to help you. Just help. Make an impact. Show someone you care. Say yes instead of no. Say something nice. Smile. Make eye contact. Hug. Kiss. Get naked.

I really don't think I need buns of steel. I'd be happy with buns of cinnamon.

When I look back on the stuff I used to wear, I wonder why somebody didn't try to stop me. Just a friendly warning, "You may regret this," would have been fine.

I just want to find somebody special, somebody that I click with.

You know, radio DJ's must really love to talk to theirselves. Especially when they have the graveyard shift. 'Hey this is Ellen with 89.1. It is currently three in the morning. There are few cars on the road. And it your still listening heres a little music to get you to dance.

Above all, I strive to be the best I can - to be better than I was yesterday and better tomorrow.