I admire people who know they can't sing. There are so many people out there who can't sing, but they think they can, so they sing a lot.

I think there's too much mult-tasking going on. I think people need to quiet down and focus and be still more.

Please raise your children with love and non-judgement. Tell them everyone has the right to love who they want to love. It shouldn’t threaten you or who you are.

For someone like me, who loves to sweat and push herself, it's a challenge to slow down, to sit, to breathe and hold poses.

My point is, life is about balance. The good and the bad. The highs and the lows. The pina and the colada.

I cannot imagine not going home to animals. They are the closest thing to God. They don't harbour resentment.

I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn't disconnect myself from it any longer. I read books like 'Diet for a New America' and saw documentaries like 'Earthlings' and 'Meet your Meat,' and it became an easy choice for me.