When your intelligence don't tell you something ain't right, your conscience gives you a tap you on the shoulder and says 'Hold on'. If it don't, you're a snake.

Rock and roll music, if you like it, if you feel it, you can't help but move to it. That's what happens to me. I can't help it.'

Truth is like the sun. You can shut it out for a time, but it ain't goin' away.

Life has taught me one big lesson, always keep the girlies guessing.

Don't criticize that man unless you have walked in his shoes.

Make me feel at home, if you really care, scratch my back and run your pretty fingers through my hair.

It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport.