I trained and trained and went up against Kurt, then being a world champion in '94, and after that I did Tommy's tour and then my tour and all this stuff and just trying to deal with it all. And now, I've just kind of backed off a little.

But a lot of my training can be done in Aston - a lot of the hard work, so to speak. But a new atmosphere, a new place, and it's good for me because I didn't want to get stuck in one spot, so coming home is good, back and forth, you know, where my roots are.

When you are relaxed, you can focus a lot more easily than when you are hyper and over-energetic. It's important to be "up" for a competition, but you shouldn't have too much energy, because you might not be able to control it. In competitions, it is important to be able to bring the power and energy you are feeling down to a level that you can control. This comes with practice and experience.

Technically, the last number of years, partially from the injury, it's been difficult to push forward but I felt even before the injury that I still could do more and was sort of at a stalemate.

Just a whole different style, just a whole different way of going about an audience and a way about skating. And they are so brilliant in their own way, which is great, and that's what Brian was saying; is the styles are different, and it's the whole mentality.

It takes a lot of patience and a lot of time to create something worthwhile.

You always learn from your mistakes.