It is not the events but our viewpoint toward events that is the determining factor. We ought to be more concerned about removing wrong thoughts from the mind than removing tumors and abscesses from the body.
EpictetusBe careful whom you associate with. It is human to imitate the habits of those with whom we interact. We inadvertently adopt their interests, their opinions, their values, and their habit of interpreting events.
EpictetusWhat really frightens and dismays us is not external events themselves, but the way in which we think about them. It is not things that disturb us, but our interpretation of their significance.
EpictetusWhen something happens, the only thing in your power is your attitude toward it; you can either accept it or resent it.
EpictetusEverything has two handles; the one soft and manageable, the other such as will not endure to be touched. If then your brother do you an injury, do not take it by the hot hard handle, by representing to yourself all the aggravating circumstances of the fact; but look rather on the soft side, and extenuate it as much as is possible, by considering the nearness of the relation, and the long friendship and familiarity between you--obligations to kindness which a single provocation ought not to dissolve. And thus you will take the accident by its manageable handle.
Epictetus