It is not a demonstration of kindness or friendship to the people we care about to join them in indulging in wrongheaded, negative feelings. We do a better service to ourselves and others by remaining detached and avoiding melodramatic reactions.
EpictetusThe essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.
EpictetusNot every difficult and dangerous thing is suitable for training, but only that which is conducive to success in achieving the object of our effort.
Epictetus