To make anything a habit, do it; to not make it a habit, do not do it; to unmake a habit, do something else in place of it.
EpictetusWhen your thoughts, words, and deeds form a seamless fabric, you streamline your efforts and thus eliminate worry and dread.
EpictetusWe all carry the seeds of greatness within us, but we need an image as a point of focus in order that they may sprout.
Epictetus