Do you know that disease and death must needs overtake us, no matter what we are doing?... what do you wish to be doing when it overtakes you?... If you have anything better to be doing when you are so overtaken, get to work on that.
EpictetusIf you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase. At first, keep quiet and count the days when you were not angry: "I used to be angry every day, then every other day: next, every two, then every three days!" and if you succeed in passing thirty days, sacrifice to the gods in thanksgiving.
Epictetus