At the end of the day, right now, right here, wherever you are, you can make a choice to be present and happy and fulfilled.

I'm excited to begin the next chapter of my life with an amazing woman.

Love the things you love as best as you can love them in the time you have in their presence.

I'm usually pretty open about what's going on with me.

Change is a constant. Anything you get attached to will one day be gone.

I've been trying to give as much attention and focus to my life as well as my career. It's hard because the career is money, but putting that before day-to-day needs isn't something that can last indefinitely. I'm excited to begin the next chapter of my life with an amazing woman.

There are times it's the only thing I want and I wonder how I'll ever go back to the world of noise and distraction. Other times, silence allows me to hear what's really going on in my head. Part of the reason we're on our phones or watching television or reading magazines is to give our heads something else to listen to other than our own thoughts.