At the end of the day, right now, right here, wherever you are, you can make a choice to be present and happy and fulfilled.

Improvise. Write your own damn story.

Sometimes I feel like the corner in the circle.

At the end of the day, right now, right here, wherever you are, you can make a choice to be present and happy and fulfilled.

Silence allows me to hear what's really going on in my head.

The destination you think is going to make you happy, doesn't. I always find myself thinking, "I'm getting ready right now, but when I get to the party it's going to be great!" Once at the party, I find myself going, "Man, can't wait to get in bed tonight. I'm pooped." It's like that with my career, too.

The idle brain is the devil's playground.