The idle brain is the devil's playground.

I'm not a great actor in the sense that I can't fake it if I'm going through something difficult.

I try and keep busy with something, but I also give myself permission to be busy with something that is creative and rewarding, not just the errands to the dry cleaner.

The idle brain is the devil's playground.

Love the things you love as best as you can love them in the time you have in their presence.

Silence allows me to hear what's really going on in my head.

Change is a constant. Anything you get attached to will one day be gone.